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Path 2 Self Logo

Your
Path to Self Wellness
Starts Here

Welcome To Path 2 Self Wellness

We empower our community to take a holistic & preventative approach to health & wellness through optimizing movement quality, nutrition, mental health & recovery.

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We offer personal training & physical therapy, a host of yoga & fitness classes, health & community events as well as an assortment of holistic health products to help you along your health & wellness journey.

 

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Path 2 Self Wellness Shop

Check out our online shop full of holistic health products to help you along your wellness path.

path 2 self logo
Path 2 Self Logo

See What People Say About Us

"Just from the assessment alone I learned so much about my body and where my limitations were. Zach created a program tailored personally to my body’s needs and within four months of programming my training did a complete 180,  I feel more fit and conditioned than I ever have."

Alyssa P, Plainfield CT

Looking For A Health Reset?

Start with one of our free 7-day courses

De-Stress, Boost Performance, & Connect Mind & Body

Introducing the Path 2 Self Wellness

7-Day Breathwork Course

Your guide to control over your internal state of being.  

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