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Boxing Bootcamp


Here is what you can expect:

Welcome to Boxing Bootcamp class for all levels. This is a 30 minute adult boxing class focusing on bag and mitt work to become a better striker emphasising proper technique with a taste of core & strength work to improve cardiovascular health and build power to optimise performance. This class is tailored for ALL levels. We are not training to get in the ring, we are training to improve our health & self defence.

45 minGales Ferry|Path 2 Self Wellness Center

Upcoming Sessions


Cancellation Policy

To cancel or reschedule and appointment please contact us before 8 hours from your scheduled appointment time. In understanding of circumstances that arise, we will not charge for late cancellations, however you risk not being able to schedule future appointments online. (This does not pertain to group sessions) Please, call the Wellness Center at 860-222-8510 if you wish to cancel inside the 8 hour timeframe. Thank you!


Contact Details

  • Path 2 Self Wellness Center, Connecticut 12, Gales Ferry, CT, USA

  • 1663 Connecticut 12, Gales Ferry, CT, USA


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