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Functional Strength Training

Functional Strength 45-minute functional strength training


Here is what you can expect:

45-minute Functional Strength Training All levels High energy Circuit style Full body workout! Everybody is encouraged to participate in our functional strength training sessions designed to build strength, improve cardiovascular health & overall body awareness & composition.

Duration VariesGales Ferry

Upcoming Sessions


Cancellation Policy

To cancel or reschedule and appointment please contact us before 8 hours from your scheduled appointment time. In understanding of circumstances that arise, we will not charge for late cancellations, however you risk not being able to schedule future appointments online. (This does not pertain to group sessions) Please, call the Wellness Center at 860-222-8510 if you wish to cancel inside the 8 hour timeframe. Thank you!


Contact Details

  • 50 Pleasant St #2, Norwich, CT 06360, USA

    +18602228510

    info@path2selfwellness.com


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Welcome to your path 2 wellness! Start your journey with personalized training, therapy, yoga, events, and holistic products. Optimize movement, nutrition, mental health & recovery.

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1663 CT-12

Gales Ferry, CT 06335

(860)222-8510

50 Pleasant Street, Unit 2

Norwich, CT  06360

(860)222-8510

© 2023 by Path2Self. All rights reserved. 

***Warning: CBD and cannabis friendly events are for Adults age 21+. DO NOT USE CANNABIS if you are UNDER 21 years of age. Keep Cannabis out of the reach of children.***

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