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Wellness Coaching

1 on 1 Wellness Coaching to improve your health holistically


Here is what you can expect:

Our wellness coaching service offers a holistic approach to health and wellness, focusing on optimizing the four pillars of wellness instead of just managing symptoms. We provide root cause solutions to help you achieve optimal health and wellbeing. We will begin with a movement and full wellness assessment to gather information around what shifts need to be made to find true health.

1 hPath 2 Self Wellness Center

Cancellation Policy

To cancel or reschedule and appointment please contact us before 8 hours from your scheduled appointment time. In understanding of circumstances that arise, we will not charge for late cancellations, however you risk not being able to schedule future appointments online. (This does not pertain to group sessions) Please, call the Wellness Center at 860-222-8510 if you wish to cancel inside the 8 hour timeframe. Thank you!


Contact Details

  • 1663 Connecticut 12, Gales Ferry, CT, USA


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